<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4215269187072262199</id><updated>2011-04-21T11:08:08.375-07:00</updated><title type='text'>Sassy's Progress in Photos</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sassysprogressinphotos.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4215269187072262199/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sassysprogressinphotos.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>SassyFitnessBug</name><uri>http://www.blogger.com/profile/17344654477682040601</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://pic30.picturetrail.com/VOL1511/7216581/14463909/283114081.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4215269187072262199.post-6949399558687413519</id><published>2007-12-31T07:10:00.001-08:00</published><updated>2007-12-31T07:20:54.681-08:00</updated><title type='text'>December 31, 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_kLWqEgUuI68/R3kIzv0TEII/AAAAAAAAAF4/eq4b4ojO6-o/s1600-h/decfitness2007closeup2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5150157333977043074" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_kLWqEgUuI68/R3kIzv0TEII/AAAAAAAAAF4/eq4b4ojO6-o/s320/decfitness2007closeup2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_kLWqEgUuI68/R3kGpv0TEFI/AAAAAAAAAFg/qd8uyxWMmI0/s1600-h/dec2007fitnesshandsonhips.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5150154963155095634" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_kLWqEgUuI68/R3kGpv0TEFI/AAAAAAAAAFg/qd8uyxWMmI0/s320/dec2007fitnesshandsonhips.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp2.blogger.com/_kLWqEgUuI68/R3kIEP0TEHI/AAAAAAAAAFw/FE_gxX-VfIs/s1600-h/Decfitnesssidefullangle.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5150156517933256818" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_kLWqEgUuI68/R3kIEP0TEHI/AAAAAAAAAFw/FE_gxX-VfIs/s320/Decfitnesssidefullangle.jpg" border="0" /&gt;&lt;/a&gt;&lt;a href="http://bp1.blogger.com/_kLWqEgUuI68/R3kGv_0TEGI/AAAAAAAAAFo/UEetue2JrI4/s1600-h/decfitness2007closeup.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5150155070529278050" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_kLWqEgUuI68/R3kGv_0TEGI/AAAAAAAAAFo/UEetue2JrI4/s320/decfitness2007closeup.jpg" border="0" /&gt;&lt;/a&gt; After being on the program for a year (with a compliance rate of about 70% taking the whole year into consideration), I have lost 38 pounds and 28.34 inches. When I started the progam on January 1st, I was a size 18 and sometimes 1x. I am now comfortably into a size 12 and wear mostly size Medium tops. I'm even comfortable wearing tight jeans now! I am 48% of the way to my goal of being a size 8 and fitting into my wedding dress. At this point I've had to replace most of my wardrobe.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4215269187072262199-6949399558687413519?l=sassysprogressinphotos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sassysprogressinphotos.blogspot.com/feeds/6949399558687413519/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4215269187072262199&amp;postID=6949399558687413519' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4215269187072262199/posts/default/6949399558687413519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4215269187072262199/posts/default/6949399558687413519'/><link rel='alternate' type='text/html' href='http://sassysprogressinphotos.blogspot.com/2007/12/december-31-2007.html' title='December 31, 2007'/><author><name>SassyFitnessBug</name><uri>http://www.blogger.com/profile/17344654477682040601</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://pic30.picturetrail.com/VOL1511/7216581/14463909/283114081.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_kLWqEgUuI68/R3kIzv0TEII/AAAAAAAAAF4/eq4b4ojO6-o/s72-c/decfitness2007closeup2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4215269187072262199.post-1485833038285153743</id><published>2007-10-07T03:53:00.000-07:00</published><updated>2007-10-07T04:04:52.317-07:00</updated><title type='text'>October 1, 2007</title><content type='html'>9 months into the program, I had been on the wagon for about 6-7 of those months and got fully back on board in late August. By October 1st, I had lost 27.2 pounds and 19.1 inches.  I am now comfortably into a size 14 and occasionally a 12 and a size L.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_kLWqEgUuI68/Rwi8Qmm3c9I/AAAAAAAAADI/vlEIbQ8Uxc4/s1600-h/meoctmuscles.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_kLWqEgUuI68/Rwi8Qmm3c9I/AAAAAAAAADI/vlEIbQ8Uxc4/s320/meoctmuscles.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5118547969934062546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_kLWqEgUuI68/Rwi8Kmm3c8I/AAAAAAAAADA/wDmSenv1v1k/s1600-h/meoctside.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_kLWqEgUuI68/Rwi8Kmm3c8I/AAAAAAAAADA/wDmSenv1v1k/s320/meoctside.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5118547866854847426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_kLWqEgUuI68/Rwi7c2m3c5I/AAAAAAAAACo/V6nIGC4gEn0/s1600-h/meoctchest.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_kLWqEgUuI68/Rwi7c2m3c5I/AAAAAAAAACo/V6nIGC4gEn0/s320/meoctchest.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5118547080875832210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4215269187072262199-1485833038285153743?l=sassysprogressinphotos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sassysprogressinphotos.blogspot.com/feeds/1485833038285153743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4215269187072262199&amp;postID=1485833038285153743' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4215269187072262199/posts/default/1485833038285153743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4215269187072262199/posts/default/1485833038285153743'/><link rel='alternate' type='text/html' href='http://sassysprogressinphotos.blogspot.com/2007/10/october-1-2007.html' title='October 1, 2007'/><author><name>SassyFitnessBug</name><uri>http://www.blogger.com/profile/17344654477682040601</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://pic30.picturetrail.com/VOL1511/7216581/14463909/283114081.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_kLWqEgUuI68/Rwi8Qmm3c9I/AAAAAAAAADI/vlEIbQ8Uxc4/s72-c/meoctmuscles.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4215269187072262199.post-4636954689555820238</id><published>2007-10-07T03:47:00.000-07:00</published><updated>2007-10-07T04:06:01.423-07:00</updated><title type='text'>Me on my Start Date - January 1, 2007</title><content type='html'>When I started my program on January 1, 2007, I was almost 80 pounds heavier than my ideal weight and size (which, for me, is the weight I was when I got married).  I was into a size 18 and XL and 1X's.  My goal is to get back to my wedding size which was 8-10.  (I am 5'6 1/2" tall)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp2.blogger.com/_kLWqEgUuI68/Rwi59Wm3c4I/AAAAAAAAACg/rRtATJSAmIQ/s1600-h/Mestartdateside.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5118545440198325122" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_kLWqEgUuI68/Rwi59Wm3c4I/AAAAAAAAACg/rRtATJSAmIQ/s320/Mestartdateside.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.blogger.com/_kLWqEgUuI68/Rwi55Gm3c3I/AAAAAAAAACY/4Yrd9SQ8Kx8/s1600-h/mestartdatemuscles.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5118545367183881074" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_kLWqEgUuI68/Rwi55Gm3c3I/AAAAAAAAACY/4Yrd9SQ8Kx8/s320/mestartdatemuscles.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp3.blogger.com/_kLWqEgUuI68/Rwi5xmm3c2I/AAAAAAAAACQ/X6gtlFz2e2I/s1600-h/Mestartdatechest.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5118545238334862178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_kLWqEgUuI68/Rwi5xmm3c2I/AAAAAAAAACQ/X6gtlFz2e2I/s320/Mestartdatechest.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4215269187072262199-4636954689555820238?l=sassysprogressinphotos.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sassysprogressinphotos.blogspot.com/feeds/4636954689555820238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4215269187072262199&amp;postID=4636954689555820238' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4215269187072262199/posts/default/4636954689555820238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4215269187072262199/posts/default/4636954689555820238'/><link rel='alternate' type='text/html' href='http://sassysprogressinphotos.blogspot.com/2007/10/me-on-my-start-date-january-1-2007.html' title='Me on my Start Date - January 1, 2007'/><author><name>SassyFitnessBug</name><uri>http://www.blogger.com/profile/17344654477682040601</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://pic30.picturetrail.com/VOL1511/7216581/14463909/283114081.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_kLWqEgUuI68/Rwi59Wm3c4I/AAAAAAAAACg/rRtATJSAmIQ/s72-c/Mestartdateside.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
